Apothecary for Lament
tools, practices, and resources for grieving well without giving into despair
What is an Apothecary for Lament?
An apothecary is a place where tools for healing are made available. The Latin word apotheca means storehouse. The apothecary for lament is a storehouse of resources to interact and engage with the Hopeful Lament book, practices, and conversation. The apothecary includes discussion questions, tools for processing grief, breathwork, and other interactive offerings. It’s your invitation to go deeper and to connect with others in your community who are healing after suffering and loss.
You are invited:
to go deeper
share these resources, along with a bookmark for a loved one who might need them
experiment with the apothecary offerings and find what works well for you
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You are Not Alone
Grief can be isolating. I’m cheering you on in this sacred work
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Discussion Guide
A space for guided conversation
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Duelo Boxes
An intentional toolkit for processing grief
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Breathwork
In & Out: Pure and Powerful
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Comfort Food
A history & reflection on nourishment’s role in metabolizing grief
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Collective Recipe + Commemorative Taste Space
A recipe for remembrance: read & share meal memory.
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Sacred Sips
Explore the history and connective power of this ancient beverage
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Supplemental Media
Books, movies, shows and media suggestions around the subject of grief
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Spotify Playlists
“We need songs and stories that tell the truth about life.”
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Lamentation Wall
An interactive space to share your story of loss and hear the sacred stories of others
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Terra's Respite of Resources
May you find respite in resources & offerings.
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Terra's Blog
Dear Reader, I write with you in mind mind…
Hi, I’m Terra.
I’m a spiritual director, teacher, and writer who loves making space for people of all ages to tune into their own souls!
After starting my career in sociology and demography, I spent two decades in church planting ministries in Houston and Austin. After a season of loss and upheaval, spiritual direction helped me heal and rebuild.
